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Traveling Safe: Help Rescuers Help You and Get Your Phone Back


Make it easy for someone to return your lost phone or contact your family in an emergency by putting your emergency contacts' information on the lock screen of your phone. I believe that 95% of people are good, honest people and will return your phone if they can. You can also add pertinent medical information like any allergies you have or medications you are taking. There are several ways to do this, and I'll walk you through them.

This post is written for iPhones but I assume there are similar apps and options on Android devices.




The easiest, fastest method: Using the Notes App

  1. Open the 'Notes' app on your phone. 
  2. Hit the return key until you are almost halfway down the page
  3. Type in your information, making sure to bold the most important items and using the space bar to center your text
  4. Take a screen shot by pushing the round home button on the bottom of your phone at the same time you push the lock.on/off button on the top of your phone
  5. Exit the 'Notes' app and open the Settings app.
  6. Scroll down to 'wallpaper' and click 'choose new wallpaper'
  7. Find the screenshot of your notes page, turn perspective zoom off and move the image until the lettering is just below the middle of the screen and hit save. 






The prettiest method: Using the 'Word Swag' app
  1. Go to the App Store and download the 'Word Swag' app ($3.99)
  2. Pick a pretty photo from your camera roll that was taken vertically and select 'don't crop' or go online and google pretty photos like clouds or stars and save the image to your photos by holding down on the image until 'save image' appears. 
  3. Type your text into the custom text area, making sure that the 'auto line breaks on' button is slid to the left to turn it off
  4. Use the return key to separate the lines of text
  5. Once you have your text typed in, click 'save & close'
  6. Now you can play with the style, color and size of the text. Remember your phone will zoom in so you want some room on either side of your text and your text to begin just below center of the screen. 
  7. Click 'Done' 
  8. Go to your 'Settings' app and scroll down to 'wallpaper'
  9. Select the photo you made in word swag, turn perspective zoom off and move the image until the lettering is just below center of the screen and you can read all the wording. If your wording was too big, you will have to go back and start over. Unfortunately Word Swag does not allow you to edit previously saved photos. 

Traveling Internationally 

If you're headed abroad, download the local language to the keyboard of your phone while you have internet. You are downloading just the keyboard for that language, not changing your phone to that language. This means your phone will still be in English and your default keyboard will be English. To switch languages while writing or texting, simply click the little gray globe at the bottom left near the spacebar.

When you arrive, enlist a local friend to help you write your information in their language. Make sure that the number listed next to the local language is someone who speaks it fluently and knows how to contact you and any other important information about you.

On the screen to the left, the number next to 'English' was my local cell phone number- a little brick Nokia.  The number next to the Arabic and French number was my Moroccan country director's number.






Medical ID and Health App

Don't forget to update your Medical ID in your Health app (iPhones) and enable Medical ID to show on the lock screen. This is important if you have 'push notifications' enabled on your phone. If you have recently received a text message or other notification and you have not looked at it, the background you're about to create may not appear. The only way for rescuers to access important information is through the Medical ID


First days in New Zealand



I was so lucky on my journey from Raleigh to New Zealand. A delay in my original itinerary made it necessary to change flights completely. I ended up taking two flights to Hawaii instead of three, and avoided the dreaded LAX airport.

I had a whole row to myself on the flight to Auckland and slept most of the 9-hour flight.
Those nine hours of sleep were crucial to prepare me for the jam-packed day that awaited me after my 7am arrival. Because I stayed awake until that leg of the journey and got such good sleep on that flight, I didn't experience much jet lag at all. We had a long scenic drive along the Northern Coast, a short hike to see Cathedral Cove, and then more driving through mountains to our ending point in Raglan. 

American citizens are very lucky travelers,  especially in New Zealand. There is an expedited customs lane for US, Canadian, Aussie and UK citizens. Americans get a free 3-month tourist visa on arrival. 

Tony picked me up in our bright blue Subie hatchback rental and we hit the road. I've always wanted a bright blue Subaru hatchback, and at last, I have one, even if it's just for a little while. 

3 months of Toiletries in One Small Bag, No Refills

travel toiletries in bag

The photo above is every toiletry item I need for 6 months. Seriously, without refilling anything.
That includes menstrual products.  
Keep reading to see what and how I pack....

An Adventure at Paradise Beach


The cart hardly fit down the narrow streets
Chris and I decided to visit Paradise Beach- over 5 kilometers away from Asilah with beautiful scenery and surfboards to rent (supposedly). At the advice of a local, we haggled for a ride on a two-wheeled horse cart. With the price agreed upon, we hopped on Yaseen's cart pulled by his horse Carlos. Carlos protested work with tail flicks and pinned ears, but he knew every bump  and turn in the road. He didn't shy a single time at any of the big scary vehicles that buzzed, honked and roared past him from all directions.

We wound through the narrow streets of town, cantered on a two lane highway, crossed fields of crops and squeezed through a busy market on the way to the beach. The sunny ride was made even better by our chats with Yaseen in an awkward combination of broken Spanish, French, and English. He and I talked horses while Chris attempted to take a nap- a futile endeavor on the bumpy ride.

Menstrual Cups
A must for all adventurous ladies!

Pictured is a MeLuna Medium Mini (no longer available) with ball tip

I've been using menstrual cups for over ten years. They are the best feminine product ever, and I think every menstruating woman should own one.

A menstrual cup is a critical piece of gear for any adventurous woman, but more than that, menstrual cups are beneficial for all menstruating women and the environment.

I never go anywhere without mine, and it is such a relief to know that I just need this one item- no worrying about finding tampons in remote areas of foreign countries. No worries about find places to dispose of used products. This tiny cup is all I need.

Super Easy DIY Travel Deodorant

DIY Tiny Custom Deodorant
DIY travel deodorant
I am so picky when it comes to deodorant, and have never found my favorite kind abroad. I typically travel with a full size tube when I'll be gone for a long time, but this technique is better for shorter trips. It's also a great way to customize the scent of your deodorant. Just buy an unscented stick and add your own essential oils or fragrance for a custom scent. Want to eliminate chemicals from your deodorant? Check out this chemical-free recipe from Scratch Mommy.





Supplies:



  • Solid deodorant
  • An empty deodorant tube 
  • Knife
  • Microwave
  • Small glass bowl
  • Sink and paper towels
  • Optional fragrance